How to Build a Better Oral Hygiene Routine at Home

June 18, 2025

Better Oral Health Routine Starts at Home

Best Family Dentistry in Metairie, LA

Even the most advanced dental treatments can't replace the impact of strong daily habits. At Concord Family Dental, we help patients of all ages—from young children to seniors—build better at-home oral hygiene routines that protect their smiles for the long haul.

If you've invested in cosmetic treatments, dental implants, or dentures, or are looking to prevent future problems, your daily care routine plays a key role in maintaining oral health and comfort.

Step One: Brush Better, Not Harder

It’s not just about brushing twice a day—it’s about brushing correctly:

  • Use a soft-bristled toothbrush and gentle, circular motions
  • Angle the brush toward the gumline to remove plaque
  • Brush for two full minutes—most people fall short
  • Don’t forget your tongue, where odor-causing bacteria collect

For patients with clear aligners in Metairie, brushing after meals helps keep trays clean and reduces bacteria buildup that could lead to cavities or staining.

Step Two: Floss Like It Matters—Because It Does

Flossing gets between teeth where your brush can’t reach. It helps prevent cavities, gum disease, and halitosis. If you struggle with string floss, try:

  • Floss picks
  • Water flossers
  • Interdental brushes

Flossing is especially important for those with dental implants or dentures, as food and bacteria can become trapped in hard-to-reach places.

Step Three: Rinse with Purpose

Mouthwash isn’t a substitute for brushing or flossing, but it can enhance your routine:

  • Antibacterial rinses help reduce plaque and freshen breath
  • Fluoride rinses strengthen enamel and protect against cavities

Ask our team which rinse is best for you based on your treatment history and goals.

Step Four: Snack Smarter and Stay Hydrated

Sugary snacks and acidic drinks are among the leading causes of tooth decay. You don’t have to eliminate them entirely, but consider:

  • Limiting soda, fruit juice, and candy
  • Drinking water throughout the day
  • Eating crunchy fruits and vegetables that naturally clean your teeth

Smart snacking supports oral health, especially if you're wearing aligners or undergoing teeth whitening treatment.

Step Five: Know the Warning Signs

Pay attention to what your mouth is telling you between visits:

  • Bleeding gums
  • Increased sensitivity
  • Persistent bad breath
  • Soreness when chewing

Don’t ignore these signs. Early treatment can prevent the need for more extensive procedures like wisdom teeth extractions or emergency restorations.

Step Six: Visit the Dentist Regularly

Regular dental visits are essential, even if your mouth feels fine. At Concord Family Dental, we monitor changes in your teeth, gums, and jaw, allowing us to spot concerns early and keep your treatment plans minimal and cost-effective.

We’re proud to offer flexible dentist payment plans in Metairie to help you stay on track with care. For families, we also provide pediatric dental care in Metairie so everyone can enjoy a healthy start.

Step Seven: Support Cosmetic and Restorative Work at Home

If you’ve recently received cosmetic enhancements, clear aligners, dental implants, or dentures, your home routine is key to protecting your investment. Follow these tips:

  • Brush and floss gently but thoroughly
  • Use products recommended for cosmetic restorations
  • Store removable appliances properly
  • Attend follow-up appointments to monitor progress

Home Care with a Team That Supports You

Whether you’re starting fresh with a new oral hygiene plan or looking to protect long-term dental work, our team is here to guide you. From personalized brushing and flossing tips to full smile makeovers, Concord Family Dental provides the education and support you need.

If you’re searching for a dentist near you in Metairie who prioritizes patient comfort, comprehensive care, and affordability, we’d love to welcome you to our office.



Contact Us

2636 Athania Pkwy, Metairie, LA 70002, United States of America

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